A client-facing tool for sending structured exercises, reflections and homework between sessions, with a library of ready-made coaching activities.
Plan & Deliver
Programming, nutrition, habits, and the tools you use to deliver all of it week after week.
Coaching Tools
Question banks, habit trackers, and planners for the behaviour-change half of coaching.
A habit tracker built as a role-playing game β daily tasks earn experience and gold, missed ones cost health. Works for clients who bounce off plain checklists.
A flexible docs-and-databases tool coaches use to build client dashboards, goal planners and session notes without paying for a purpose-built platform.
Nutrition
Meal planning, food logging, and macro maths for coaches who work inside their scope of practice.
A food diary with unusually careful data β micronutrients included β plus a professional view that lets a coach see a client's logs.
An automatic meal planner that turns a calorie and macro target into an actual week of meals plus a grocery list, which is the step most clients get stuck on.
The food diary most clients have already installed, with the largest branded-food database β convenient, if less precise than the alternatives.
Fitness
Workout builders, exercise libraries, and progress tracking for in-person and online training.
An all-in-one online coaching platform β build workouts, publish them to a branded client app, track progress and message clients in one place.
An online coaching platform with a genuinely usable free tier, covering workouts, habit coaching and client messaging for your first few clients.
A long-running exercise encyclopaedia with muscle-by-muscle indexes, kinesiology notes and instructions β a reference library rather than a coaching app.
A cleaner, simpler online training platform focused on programming and client communication rather than on being an all-in-one business suite.